Andy Street 500m row
500m
Meters
2:59.3
Time
2:59.3
Pace
25
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 16 |
Stroke Count | 49 |
Drag Factor | 109 |
September 14, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:59.3 | 500m | 2:59.3 | 61 | 508 | 16 |
0:42.0 | 100m | 3:30.0 | 38 | 430 | 17 |
0:34.5 | 200m | 2:52.5 | 68 | 534 | 16 |
0:34.0 | 300m | 2:50.0 | 71 | 545 | 16 |
0:34.0 | 400m | 2:50.0 | 71 | 545 | 16 |
0:34.8 | 500m | 2:54.0 | 66 | 528 | 17 |
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Workout Graph
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