Andy Street 500m row

500m

Meters

2:59.3

Time

2:59.3

Pace

25

Calories

Average Watts61
Calories Per Hour508
Stroke Rate16
Stroke Count49
Drag Factor109

September 14, 2022 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.3 500m 2:59.3 61 508 16
0:42.0 100m 3:30.0 38 430 17
0:34.5 200m 2:52.5 68 534 16
0:34.0 300m 2:50.0 71 545 16
0:34.0 400m 2:50.0 71 545 16
0:34.8 500m 2:54.0 66 528 17

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Workout Graph

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