Andy Street 500m row
500m
Meters
2:59.7
Time
2:59.7
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 111 |
September 20, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 500m | 2:59.7 | 60 | 507 | 16 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 17 |
| 0:36.4 | 200m | 3:02.0 | 58 | 499 | 18 |
| 0:36.2 | 300m | 3:01.0 | 59 | 503 | 17 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 15 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 17 |
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Workout Graph
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