Andy Street 500m row

500m

Meters

2:15.5

Time

2:15.5

Pace

28

Calories

Average Watts141
Calories Per Hour784
Stroke Rate25
Stroke Count57
Drag Factor112

September 21, 2022 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.5 500m 2:15.5 141 784 25
0:31.2 100m 2:36.0 92 617 23
0:27.4 200m 2:17.0 136 768 24
0:26.4 300m 2:12.0 152 823 25
0:25.6 400m 2:08.0 167 874 28
0:24.9 500m 2:04.5 181 924 27

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Workout Graph

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