Andy Street 500m row
500
Meters
2:15.5
Time
2:15.5
Pace
28
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 112 |
September 21, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 28 | 25 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 5 | 23 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 24 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 25 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 27 |
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Workout Graph
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