Andy Street 500m row
500m
Meters
2:15.5
Time
2:15.5
Pace
28
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 25 |
Stroke Count | 57 |
Drag Factor | 112 |
September 21, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.5 | 500m | 2:15.5 | 141 | 784 | 25 |
0:31.2 | 100m | 2:36.0 | 92 | 617 | 23 |
0:27.4 | 200m | 2:17.0 | 136 | 768 | 24 |
0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 |
0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 |
0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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