Andy Street 5x750m/2:00r row
3,750m
Meters
14:27.3
Time
1:55.6
Pace
256
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,824m |
| Overall Time | 24:27.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 394 |
| Drag Factor | 112 |
September 21, 2022 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.3 | 3,750m | 1:55.6 | 226 | 1078 | 27 | |
| 2:54.2 | 750m | 1:56.1 | 223 | 1069 | 28 | |
| 2:53.9 | 750m | 1:55.9 | 225 | 1073 | 27 | |
| 2:53.9 | 750m | 1:55.9 | 225 | 1073 | 27 | |
| 2:53.8 | 750m | 1:55.8 | 225 | 1074 | 27 | |
| 2:51.5 | 750m | 1:54.3 | 234 | 1105 | 27 | |
| r74m |
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Workout Graph
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