Andy Street 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 111 |
September 26, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 23 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 22 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 24 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 24 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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