Andy Street 500m row
500m
Meters
3:03.2
Time
3:03.2
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 110 |
September 28, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.2 | 500m | 3:03.2 | 57 | 495 | 16 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 17 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 16 |
| 0:35.9 | 300m | 2:59.5 | 61 | 508 | 15 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 16 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 16 |
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Workout Graph
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