Andy Street 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 111 |
September 29, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 23 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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