Andy Street 500m row

500m

Meters

3:00.9

Time

3:00.9

Pace

25

Calories

Average Watts59
Calories Per Hour503
Stroke Rate16
Stroke Count49
Drag Factor111

October 03, 2022 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.9 500m 3:00.9 59 503 16
0:42.1 100m 3:30.5 38 429 17
0:37.0 200m 3:05.0 55 490 16
0:35.6 300m 2:58.0 62 513 15
0:33.4 400m 2:47.0 75 558 16
0:32.7 500m 2:43.5 80 575 17

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Workout Graph

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