Andy Street 500m row
500m
Meters
3:06.6
Time
3:06.6
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 111 |
October 12, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 500m | 3:06.6 | 54 | 485 | 16 |
| 0:43.8 | 100m | 3:39.0 | 33 | 414 | 18 |
| 0:39.7 | 200m | 3:18.5 | 45 | 454 | 17 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 16 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 16 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 13 |
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Workout Graph
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