Andy Street 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 111 |
October 13, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 892 | 446 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
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Workout Graph
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