Andy Street 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 112 |
October 17, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 23 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 22 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 25 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 23 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 24 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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