Andy Street 20:00 row
4,388m
Meters
20:00.0
Time
2:16.7
Pace
261
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 111 |
October 20, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 22 |
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 19 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 23 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 24 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 24 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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