Andy Street 4x2000m/4:00r row
8,000m
Meters
31:51.6
Time
1:59.4
Pace
533
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,058m |
| Overall Time | 47:51.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 111 |
October 26, 2022 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.6 | 8,000m | 1:59.4 | 205 | 1006 | 25 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 25 | |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 25 | |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 25 | |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 | |
| r58m |
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Workout Graph
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