Andy Street 1000m row
1,000m
Meters
5:20.0
Time
2:40.0
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
November 02, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 19 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 19 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 21 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 21 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 20 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 17 |