Andy Street 2x10:00/2:00r row
5,053m
Meters
20:00.0
Time
1:58.7
Pace
339
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,073m |
| Overall Time | 24:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 113 |
November 04, 2022 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 25 | |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 25 | |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 25 | |
| r20m |
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Workout Graph
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