Andy Street 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
November 07, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 24 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 23 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 25 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 24 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 24 |