Andy Street 4x2000m/4:00r row
8,000m
Meters
31:47.9
Time
1:59.2
Pace
533
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,051m |
| Overall Time | 47:47.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 110 |
November 07, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.9 | 8,000m | 1:59.2 | 206 | 1010 | 25 | |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 25 | |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 25 | |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 25 | |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 25 | |
| r51m |
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Workout Graph
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