Andy Street 12000m row
12,000m
Meters
48:39.6
Time
2:01.6
Pace
783
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 1190 |
| Drag Factor | 111 |
November 09, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.6 | 12,000m | 2:01.6 | 194 | 969 | 24 |
| 9:57.4 | 2,400m | 2:04.4 | 182 | 924 | 24 |
| 9:53.7 | 4,800m | 2:03.6 | 185 | 936 | 24 |
| 9:45.1 | 7,200m | 2:01.8 | 193 | 965 | 24 |
| 9:34.6 | 9,600m | 1:59.7 | 204 | 1002 | 25 |
| 9:28.8 | 12,000m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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