Andy Street 5x1500m/3:00r row
7,500m
Meters
29:45.6
Time
1:59.0
Pace
501
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,582m |
| Overall Time | 44:45.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 113 |
November 11, 2022 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.6 | 7,500m | 1:59.0 | 207 | 1014 | 25 | |
| 5:57.6 | 1,500m | 1:59.2 | 207 | 1011 | 25 | |
| 5:57.6 | 1,500m | 1:59.2 | 207 | 1011 | 25 | |
| 5:57.6 | 1,500m | 1:59.2 | 207 | 1011 | 25 | |
| 5:57.6 | 1,500m | 1:59.2 | 207 | 1011 | 25 | |
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 25 | |
| r82m |
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Workout Graph
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