Andy Street 500m row
500m
Meters
3:00.7
Time
3:00.7
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 111 |
November 11, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 500m | 3:00.7 | 59 | 504 | 17 |
| 0:41.3 | 100m | 3:26.5 | 40 | 436 | 19 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 17 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 19 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 16 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 16 |
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Workout Graph
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