Andy Street 15:00 row
3,400m
Meters
15:00.0
Time
2:12.3
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 110 |
November 15, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,400m | 2:12.3 | 151 | 819 | 22 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 22 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 23 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 23 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 23 |
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Workout Graph
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