Andy Street 12000m row
12,000m
Meters
52:34.9
Time
2:11.4
Pace
728
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1200 |
| Drag Factor | 109 |
November 16, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.9 | 12,000m | 2:11.4 | 154 | 830 | 23 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 23 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 23 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 23 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 23 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 23 |
| 8:30.8 | 12,000m | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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