Andy Street 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
57
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 24 |
Stroke Count | 109 |
Drag Factor | 111 |
November 22, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 24 |
1:00.1 | 200m | 2:30.2 | 103 | 655 | 24 |
0:54.8 | 400m | 2:17.0 | 136 | 768 | 24 |
0:52.9 | 600m | 2:12.2 | 151 | 820 | 24 |
0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 |
0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 |
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