Andy Street 500m row
500m
Meters
2:50.5
Time
2:50.5
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 110 |
November 23, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.5 | 500m | 2:50.5 | 71 | 543 | 18 |
| 0:38.1 | 100m | 3:10.5 | 51 | 474 | 17 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 19 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 18 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 19 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 17 |
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Workout Graph
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