Andy Street 40:00 row
8,544
Meters
40:00.0
Time
2:20.4
Pace
495
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 0 |
November 24, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,544 | 2:20.4 | 126 | 734 | 495 | 21 |
| 8:00.0 | 1,644 | 2:25.9 | 112 | 687 | 92 | 21 |
| 16:00.0 | 1,743 | 2:17.6 | 134 | 761 | 101 | 22 |
| 24:00.0 | 1,747 | 2:17.3 | 135 | 764 | 102 | 22 |
| 32:00.0 | 1,657 | 2:24.8 | 115 | 696 | 96 | 21 |
| 40:00.0 | 1,755 | 2:16.7 | 137 | 771 | 104 | 20 |
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Workout Graph
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