Andy Street 5x1500m/3:00r row
7,500m
Meters
29:45.1
Time
1:59.0
Pace
500
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,578m |
| Overall Time | 44:45.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 113 |
November 25, 2022 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.1 | 7,500m | 1:59.0 | 208 | 1014 | 25 | |
| 5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 25 | |
| 5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 25 | |
| 5:57.1 | 1,500m | 1:59.0 | 208 | 1014 | 25 | |
| 5:57.1 | 1,500m | 1:59.0 | 208 | 1014 | 25 | |
| 5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 25 | |
| r78m |
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