Andy Street 4x2000m/4:00r row
8,000m
Meters
31:43.4
Time
1:58.9
Pace
536
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 47:43.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 115 |
November 30, 2022 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.4 | 8,000m | 1:58.9 | 208 | 1015 | 25 | |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 25 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 | |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 25 | |
| r66m |
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Workout Graph
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