Andy Street 500m row
500m
Meters
3:00.0
Time
3:00.0
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 114 |
December 05, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 16 |
| 0:43.4 | 100m | 3:37.0 | 34 | 417 | 18 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 17 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 16 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 16 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 16 |
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Workout Graph
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