Andy Street 2x15:00/2:00r row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,062m |
| Overall Time | 34:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 115 |
December 06, 2022 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 23 | |
| 15:00.0 | 3,465m | 2:09.8 | 160 | 849 | 23 | |
| 15:00.0 | 3,565m | 2:06.2 | 174 | 898 | 24 | |
| r33m |
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Workout Graph
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