Andy Street 12000m row
12,000
Meters
52:29.3
Time
2:11.2
Pace
734
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1235 |
| Drag Factor | 113 |
December 13, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:29.3 | 12,000 | 2:11.2 | 155 | 839 | 734 | 23 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 742 | 116 | 22 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 812 | 121 | 23 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 832 | 122 | 23 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 873 | 124 | 24 |
| 8:30.6 | 10,000 | 2:07.6 | 168 | 874 | 124 | 24 |
| 8:21.0 | 12,000 | 2:05.2 | 178 | 912 | 127 | 24 |
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Workout Graph
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