Andy Street 20:00 row
4,635m
Meters
20:00.0
Time
2:09.4
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 111 |
January 04, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 23 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 23 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 24 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 24 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 24 |
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Workout Graph
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