Andy Street 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 109 |
January 10, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 834 | 417 | 23 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 740 | 74 | 23 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 23 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 23 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 23 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 23 |
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Workout Graph
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