Andy Street 15:00 row
3,365m
Meters
15:00.0
Time
2:13.7
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 109 |
January 12, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 22 |
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 21 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 23 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 23 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 23 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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