Andy Street 5000m row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 112 |
January 19, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 22 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 22 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 22 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 22 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 23 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 24 |
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Workout Graph
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