Andy Street 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 114 |
January 25, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 787 | 58 | 24 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 24 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 25 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 25 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 24 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 25 |
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Workout Graph
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