Andy Street 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 109 |
February 16, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 22 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 22 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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