Andy Street 30:00 row
6,700
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 109 |
February 16, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700 | 2:14.3 | 144 | 794 | 397 | 22 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 22 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 23 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 23 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 23 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 23 |
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Workout Graph
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