Andy Street 5x1500m/5:00r row
7,500m
Meters
29:24.5
Time
1:57.6
Pace
507
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,592m |
| Overall Time | 54:24.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 112 |
March 01, 2023 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.5 | 7,500m | 1:57.6 | 215 | 1040 | 25 | |
| 5:53.5 | 1,500m | 1:57.8 | 214 | 1036 | 25 | |
| 5:53.3 | 1,500m | 1:57.7 | 214 | 1037 | 25 | |
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 25 | |
| 5:52.7 | 1,500m | 1:57.5 | 215 | 1041 | 25 | |
| 5:52.1 | 1,500m | 1:57.3 | 216 | 1045 | 25 | |
| r92m |
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Workout Graph
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