Andy Street 500m row
500m
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 17 |
Stroke Count | 50 |
Drag Factor | 111 |
March 01, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:58.1 | 500m | 2:58.1 | 62 | 513 | 17 |
0:44.1 | 100m | 3:40.5 | 33 | 412 | 15 |
0:35.7 | 200m | 2:58.5 | 62 | 511 | 19 |
0:35.0 | 300m | 2:55.0 | 65 | 524 | 17 |
0:32.0 | 400m | 2:40.0 | 85 | 594 | 17 |
0:31.3 | 500m | 2:36.5 | 91 | 614 | 17 |
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Workout Graph
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