Andy Street 5000m row
5,000
Meters
21:59.9
Time
2:11.9
Pace
304
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 108 |
March 16, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.9 | 5,000 | 2:11.9 | 152 | 829 | 304 | 23 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 693 | 57 | 22 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 842 | 61 | 24 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 845 | 61 | 24 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 853 | 61 | 24 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 935 | 64 | 24 |
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Workout Graph
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