Andy Street 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 112 |
April 14, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 809 | 59 | 24 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 24 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 25 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 24 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 24 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 24 |
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Workout Graph
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