Andy Street 12000m row
12,000m
Meters
53:39.9
Time
2:14.1
Pace
716
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1200 |
| Drag Factor | 113 |
April 18, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.9 | 12,000m | 2:14.1 | 145 | 798 | 22 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 22 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 23 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 22 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 22 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 22 |
| 8:37.7 | 12,000m | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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