Andy Street 5000m row
5,000
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 111 |
April 28, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,000 | 1:59.7 | 204 | 994 | 331 | 25 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 957 | 65 | 25 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 964 | 65 | 25 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 986 | 66 | 25 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1020 | 67 | 25 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 25 |
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Workout Graph
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