Andy Street 8000m row
8,000m
Meters
35:12.2
Time
2:12.0
Pace
480
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 813 |
| Drag Factor | 110 |
May 06, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.2 | 8,000m | 2:12.0 | 152 | 823 | 23 | 135 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 23 | 127 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 23 | 133 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 23 | 134 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 | 137 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 23 | 136 |
| 4:22.9 | 6,000m | 2:11.4 | 154 | 830 | 23 | 136 |
| 4:21.9 | 7,000m | 2:10.9 | 156 | 836 | 23 | 140 |
| 4:15.8 | 8,000m | 2:07.9 | 167 | 875 | 23 | 141 |
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Workout Graph
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