Andy Street 12000m row
12,000
Meters
52:39.0
Time
2:11.6
Pace
724
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 111 |
May 12, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:39.0 | 12,000 | 2:11.6 | 153 | 825 | 724 | 23 |
| 9:03.8 | 2,000 | 2:15.9 | 139 | 781 | 118 | 23 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 830 | 121 | 23 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 831 | 121 | 23 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 831 | 121 | 23 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 832 | 121 | 23 |
| 8:39.5 | 12,000 | 2:09.8 | 160 | 845 | 122 | 23 |
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Workout Graph
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