Andy Street 5x1500m/5:00r row
7,500m
Meters
29:16.1
Time
1:57.0
Pace
511
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,575m |
| Overall Time | 54:16.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 112 |
May 17, 2023 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.1 | 7,500m | 1:57.0 | 218 | 1050 | 25 | |
| 5:52.1 | 1,500m | 1:57.3 | 216 | 1045 | 25 | |
| 5:51.8 | 1,500m | 1:57.2 | 217 | 1046 | 25 | |
| 5:51.6 | 1,500m | 1:57.2 | 217 | 1048 | 25 | |
| 5:51.8 | 1,500m | 1:57.2 | 217 | 1046 | 25 | |
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 26 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.