Andy Street 500m row
500
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 111 |
May 17, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.9 | 500 | 2:40.9 | 84 | 589 | 25 | 18 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 5 | 18 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 5 | 19 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 5 | 17 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 5 | 19 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 5 | 17 |
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Workout Graph
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