Andy Street 5000m row
5,000m
Meters
22:09.1
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 111 |
May 23, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.1 | 5,000m | 2:12.9 | 149 | 813 | 22 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 23 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 23 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 23 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 23 |
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Workout Graph
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