Andy Street 4x2000m/5:00r row
8,000m
Meters
31:26.2
Time
1:57.8
Pace
541
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,061m |
| Overall Time | 51:26.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 111 |
May 24, 2023 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.2 | 8,000m | 1:57.8 | 214 | 1035 | 25 | |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 25 | |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 25 | |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 26 | |
| r61m |
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Workout Graph
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