Andy Street 5000m row
5,000m
Meters
22:05.0
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 112 |
May 25, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 5,000m | 2:12.5 | 150 | 817 | 22 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 22 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 23 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 23 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 23 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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