Andy Street 5000m row
5,000m
Meters
21:43.1
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 107 |
June 09, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.1 | 5,000m | 2:10.3 | 158 | 844 | 23 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 23 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 23 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 23 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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